The Lab: Morning (Goat Milking) Meditation

Here at Commune, we are deeply inspired by Quail Springs Permaculture, a community living in the high desert about 2 hours north of us. While filming Principles of Permaculture with them, we enjoyed fresh goat milk every morning for breakfast. So, of course, we needed to document the calm, early morning beauty of the process...

Interested in learning more about permaculture? Join this free 1-hour master class on the ancient roots of regenerative agriculture.

"Milking is a sacred time."  ~ Jan Smith

What does your morning meditation practice look like?